At VRTX rooftop: 255 Russel St. Missoula, MT
Visiting instructors Anandabhairava and Anand Ashvattha will lead a classical hatha yoga practice. These practices are simple and profound.
guided meditation, pranayama (breathing practices), standing yoga, hatha yoga (traditional Indian yoga), closing ceremony and prayers in a circle.
Exchange $45
anandafreedom.com
*Please bring your own yoga mat if you have one
*Please try not to eat 2 hour before and after the class
*Please wear loose comfortable clothings
*Please try to be ON TIME
*If it rains, the first 10-11 people who sign up will be able to join at Abode (Kendra's studio)
1826 River road, Missoula, MT
If you have a question,
Please contact : greensourcemissoula@gmail.com or freedom.ananda@gmail.com