The Moon Cycle is a 3 day long deep dive into the cycle that half of adult humans live with, but many in the dominant culture never learned to live BY. This is not your typical health class.
A healthy relationship with the menstrual cycle leads to a healthy relationship with the body and, for those seeking conception, a healthy pregnancy. Learn practices to support a body (your own or others’) throughout a person’s moon cycle, as well as anatomy and natural ways to treat symptoms. Learn
yoga asana for every phase of your cycle
hormones and anatomy of the reproductive system
vaginal steaming
ancestral menstrual practices
eating for your cycle
seeking or avoiding conception
reproductive justice
perimenopause and menopause
This workshop is excellent for anyone wanting to engage with their cycle, either as a sacred practice or to treat imbalances or symptoms. It is also the first module of the Full Moon Training, and you are welcome to join us for the rest of the modules covering what happens after conception: prenatal yoga, birth doula training, and postpartum doula training.
Friday-Sunday, 10am-5pm
Investment: $500
Scholarships available for those requiring financial assistance.
Workshop will be held in person at The Abode, with an option to attend virtually for those who wish to do so.